Avoid screen zombies AND get your kids out the bedroom this holiday
After a VERY long and very hard year, how do we manage our tw/eens and their screens this holiday without turning into a monster or throwing the xBox/iPad/phone into the ocean in the hope that that this is the ONLY thing to actually get your screenager to emerge from their cave.
Here are some ideas on how to get the screenagers off the screen AND out the bedroom these holidays
Is social media making your child anxious and depressed?
Is social media responsible for the surge in depression and mental health issues in young people? Do young people with mental health issues lean towards technology as a coping mechanism, or are social media and tech to blame ?
How to sleep train your screenager
Inspired by Teen health fundi, Dr Habib, we thought we would take the focus off the screen and put it on some shut eye.
