Avoid screen zombies AND get your kids out the bedroom this holiday

After a VERY long and very hard year, how do we manage our tw/eens and their screens this holiday without turning into a monster or throwing the xBox/iPad/phone into the ocean in the hope that that this is the ONLY thing to actually get your screenager to emerge from their cave.
Here are some ideas on how to get the screenagers off the screen AND out the bedroom these holidays

Is social media making your child anxious and depressed?

social media and mental health

Is social media responsible for the surge in depression and mental health issues in young people? Do young people with mental health issues lean towards technology as a coping mechanism, or are social media and tech to blame ?