Digital wellness Archives - Page 2 of 2 - Klikd

Just because you pee a lot…does not mean you have diabetes

TikTok has become the latest space where tweens and teens come to vent, joke, taunt and now SELF-DIAGNOSE in relation to their mental health challenges. While this has provided our screenagers greater awareness and a sense of community around previously “shameful” issues like ADD, OCD, anxiety and depression, it has also brought a proliferation of misinformation and all too hasty self-diagnoses….

Facebook and the Metaverse Makeover: Should you care? (And will your teen even notice?)

the metaverse and kids

This week, our friend Mr Zuckerberg announced that Facebook is now going to be called META (a derivative of the word “metaverse.” And while your initial thought is definitely “Kids think Facebook is just for old people, why would they care?,” there are some important reasons why you should care, and why the move to the metaverse has interesting implications for our relationship with our screenagers.

Five ways to talk your teen about Instagram comparison

The Wall Street Journal recently published a damning article about Instagram. The article leaked internal documents from Facebook (which owns Instagram) showing that the company knows how harmful Instagram is to teen girls’ mental health (and is not doing anything to change this). For example, one of Facebook’s internal presentations showed that 32% of TEEN […]

Intermittent fasting from your phone?!

Intermittent fasting from your phone? ! You’ve all by now read about the health benefits of intermittent fasting (albeit, many of you, with great skepticism while eating leftover pizza for breakfast). That being said, research shows that  returning to food after abstaining for a period of time leaves you feeling rejuvenated, with greater focus, energy […]